Michael Elsenrath 1016m row
1,016m
Meters
3:56.8
Time
1:56.5
Pace
72
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
August 27, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,016m | 1:56.5 | 221 | 1061 | 20 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 22 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 20 |
| 0:05.4 | 1,016m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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