Michael Elsenrath 40c row
504m
Meters
1:46.5
Time
1:45.6
Pace
40
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 145 |
September 05, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.5 | 504m | 1:45.6 | 297 | 1321 | 25 |
| 0:26.6 | 126m | 1:45.5 | 298 | 1324 | 25 |
| 0:26.3 | 125m | 1:45.2 | 301 | 1334 | 25 |
| 0:26.1 | 125m | 1:44.4 | 308 | 1358 | 25 |
| 0:27.4 | 128m | 1:47.0 | 285 | 1282 | 26 |
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Workout Graph
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