Michael Elsenrath 30c row
374m
Meters
1:18.6
Time
1:45.0
Pace
30
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 26 |
| Stroke Count | 34 |
| Drag Factor | 144 |
September 05, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.6 | 374m | 1:45.0 | 302 | 1338 | 26 |
| 0:26.2 | 125m | 1:44.8 | 304 | 1346 | 25 |
| 0:25.8 | 124m | 1:44.0 | 311 | 1369 | 26 |
| 0:26.6 | 126m | 1:45.5 | 298 | 1324 | 27 |
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Workout Graph
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