Michael Elsenrath 20c row
223m
Meters
0:43.3
Time
1:37.0
Pace
20
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 30 |
| Stroke Count | 21 |
| Drag Factor | 144 |
September 05, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.3 | 223m | 1:37.0 | 382 | 1616 | 30 |
| 0:12.0 | 60m | 1:40.0 | 350 | 1504 | 30 |
| 0:11.3 | 57m | 1:39.1 | 359 | 1536 | 26 |
| 0:09.9 | 53m | 1:33.3 | 430 | 1778 | 30 |
| 0:10.1 | 54m | 1:33.5 | 428 | 1772 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.