Michael Elsenrath 1000m row
1,000m
Meters
3:38.7
Time
1:49.3
Pace
71
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 139 |
September 19, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 22 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 24 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 22 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 22 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 22 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 25 |
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Workout Graph
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