Michael Elsenrath 1000m row
1,000m
Meters
3:32.7
Time
1:46.3
Pace
76
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 139 |
September 19, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 22 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 22 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 22 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 22 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 22 |
| 0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 27 |
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Workout Graph
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