Michael Elsenrath 1500m row
1,500m
Meters
5:28.3
Time
1:49.4
Pace
109
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 142 |
September 26, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,500m | 1:49.4 | 267 | 1219 | 22 |
| 1:04.5 | 300m | 1:47.5 | 282 | 1269 | 23 |
| 1:05.7 | 600m | 1:49.5 | 267 | 1217 | 21 |
| 1:05.7 | 900m | 1:49.5 | 267 | 1217 | 22 |
| 1:06.5 | 1,200m | 1:50.8 | 257 | 1184 | 22 |
| 1:06.0 | 1,500m | 1:50.0 | 263 | 1205 | 23 |
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Workout Graph
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