Michael Elsenrath 15c row
162
Meters
0:30.7
Time
1:34.7
Pace
15
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1715 |
| Stroke Rate | 29 |
| Stroke Count | 15 |
| Drag Factor | 142 |
September 29, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.7 | 162 | 1:34.7 | 411 | 1715 | 15 | 29 |
| 0:10.7 | 55 | 1:37.2 | 380 | 1608 | 5 | 28 |
| 0:10.0 | 53 | 1:34.3 | 417 | 1734 | 5 | 30 |
| 0:10.0 | 54 | 1:32.5 | 441 | 1817 | 5 | 30 |
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Workout Graph
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