Michael Elsenrath 7:45 row

2,119m

Meters

7:45.9

Time

1:49.9

Pace

155

Calories

Average Watts263
Calories Per Hour1206
Stroke Rate22
Stroke Count177
Drag Factor137

October 03, 2022 13:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:45.9 2,119m 1:49.9 263 1206 22
5:00.0 1,369m 1:49.5 266 1215 23
7:45.9 750m 1:50.6 259 1190 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.