Michael Elsenrath 500m row
500
Meters
1:42.1
Time
1:42.1
Pace
40
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 141 |
October 07, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 40 | 24 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 26 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 23 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 8 | 24 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 8 | 23 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 8 | 27 |
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Workout Graph
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