Michael Elsenrath 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 142 |
October 14, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 23 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 24 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 25 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 23 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 22 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 25 |
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Workout Graph
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