Michael Elsenrath 1500m row
1,500m
Meters
5:26.3
Time
1:48.7
Pace
110
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 137 |
October 25, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.3 | 1,500m | 1:48.7 | 272 | 1236 | 22 |
| 1:04.3 | 300m | 1:47.1 | 284 | 1278 | 23 |
| 1:05.6 | 600m | 1:49.3 | 268 | 1221 | 21 |
| 1:05.5 | 900m | 1:49.1 | 269 | 1225 | 23 |
| 1:05.6 | 1,200m | 1:49.3 | 268 | 1221 | 22 |
| 1:05.3 | 1,500m | 1:48.8 | 272 | 1234 | 24 |
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Workout Graph
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