Michael Elsenrath 2x25c/1:00r row
561m
Meters
1:49.0
Time
1:37.1
Pace
50
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 596m |
| Overall Time | 3:49.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 149 |
November 03, 2022 09:07:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 561m | 1:37.1 | 382 | 1613 | 29 | |
| 0:53.6 | 277m | 1:36.7 | 386 | 1630 | 29 | |
| 0:55.4 | 284m | 1:37.5 | 377 | 1598 | 29 | |
| r35m |
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Workout Graph
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