Michael Elsenrath 1000m row
1,000m
Meters
3:35.3
Time
1:47.6
Pace
72
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 150 |
November 08, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 22 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 24 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 22 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 22 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 23 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 23 |
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Workout Graph
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