Michael Elsenrath 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
39
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 149 |
December 19, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 24 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 24 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 24 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 24 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 23 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 26 |
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Workout Graph
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