Michael Elsenrath 1000m row
1,000
Meters
3:36.8
Time
1:48.4
Pace
72
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 149 |
December 19, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 72 | 21 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 15 | 23 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 15 | 22 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 14 | 21 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 14 | 22 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 14 | 22 |
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Workout Graph
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