Michael Elsenrath 1000m row

1,000m

Meters

3:36.8

Time

1:48.4

Pace

72

Calories

Average Watts275
Calories Per Hour1245
Stroke Rate21
Stroke Count79
Drag Factor149

December 19, 2022 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:36.8 1,000m 1:48.4 275 1245 21
0:42.6 200m 1:46.5 290 1297 23
0:43.1 400m 1:47.7 280 1262 22
0:43.4 600m 1:48.5 274 1243 21
0:43.7 800m 1:49.2 268 1223 22
0:44.0 1,000m 1:50.0 263 1205 22

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Workout Graph

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