Michael Elsenrath 1500m row
1,500m
Meters
5:19.8
Time
1:46.6
Pace
112
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 148 |
January 04, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,500m | 1:46.6 | 289 | 1294 | 22 |
| 1:03.9 | 300m | 1:46.5 | 290 | 1297 | 22 |
| 1:04.7 | 600m | 1:47.8 | 279 | 1260 | 21 |
| 1:04.9 | 900m | 1:48.1 | 277 | 1251 | 22 |
| 1:04.8 | 1,200m | 1:48.0 | 278 | 1256 | 22 |
| 1:01.5 | 1,500m | 1:42.5 | 325 | 1418 | 27 |
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Workout Graph
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