Michael Elsenrath 1500m row
1,500m
Meters
5:27.7
Time
1:49.2
Pace
110
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 149 |
January 24, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.7 | 1,500m | 1:49.2 | 269 | 1224 | 22 |
| 1:03.7 | 300m | 1:46.1 | 292 | 1306 | 23 |
| 1:05.8 | 600m | 1:49.6 | 265 | 1213 | 22 |
| 1:06.6 | 900m | 1:51.0 | 256 | 1180 | 22 |
| 1:06.0 | 1,200m | 1:50.0 | 263 | 1205 | 22 |
| 1:05.5 | 1,500m | 1:49.1 | 269 | 1225 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.