Michael Elsenrath 1000m row
1,000m
Meters
3:38.0
Time
1:49.0
Pace
71
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
February 20, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 22 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 24 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 21 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 22 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 22 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 22 |
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Workout Graph
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