Michael Elsenrath 1000m row
1,000m
Meters
3:36.1
Time
1:48.0
Pace
72
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 144 |
February 20, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 22 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 24 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 21 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 22 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 22 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 22 |
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Workout Graph
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