Michael Elsenrath 60c row
776m
Meters
2:48.7
Time
1:48.6
Pace
60
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 144 |
March 01, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.7 | 776m | 1:48.6 | 273 | 1237 | 20 |
| 0:40.2 | 189m | 1:46.3 | 291 | 1301 | 22 |
| 0:42.2 | 194m | 1:48.7 | 272 | 1236 | 21 |
| 0:43.3 | 197m | 1:49.8 | 264 | 1207 | 19 |
| 0:43.0 | 196m | 1:49.6 | 265 | 1212 | 21 |