Michael Elsenrath 724m row
724
Meters
2:38.4
Time
1:49.3
Pace
52
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 143 |
March 01, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.4 | 724 | 1:49.3 | 267 | 1220 | 52 | 22 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 15 | 22 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 14 | 22 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1198 | 14 | 22 |
| 0:27.2 | 724 | 1:49.6 | 265 | 1213 | 9 | 22 |
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Workout Graph
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