Michael Elsenrath 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 142 |
March 24, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 35 | 23 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 26 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 23 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 22 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 22 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 25 |
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Workout Graph
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