Michael Elsenrath 1x1:15/r row
356m
Meters
1:15.0
Time
1:45.3
Pace
27
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 356m |
| Overall Time | 1:15.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 153 |
March 31, 2023 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 356m | 1:45.3 | 299 | 1330 | 23 | |
| 1:15.0 | 357m | 1:45.0 | 302 | 1339 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.