Michael Elsenrath 75c row
1,023m
Meters
3:50.9
Time
1:52.8
Pace
75
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 152 |
April 11, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.9 | 1,023m | 1:52.8 | 244 | 1138 | 21 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 23 |
| 0:46.8 | 206m | 1:53.5 | 239 | 1121 | 22 |
| 0:47.7 | 208m | 1:54.6 | 232 | 1099 | 21 |
| 0:47.0 | 207m | 1:53.5 | 239 | 1123 | 20 |
| 0:44.9 | 202m | 1:51.1 | 255 | 1177 | 23 |
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Workout Graph
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