Michael Elsenrath 38c row
445m
Meters
1:29.4
Time
1:40.4
Pace
38
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 145 |
April 13, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.4 | 445m | 1:40.4 | 345 | 1488 | 26 |
| 0:22.9 | 115m | 1:39.5 | 355 | 1520 | 26 |
| 0:22.9 | 116m | 1:38.7 | 364 | 1552 | 29 |
| 0:24.0 | 119m | 1:40.8 | 341 | 1474 | 25 |
| 0:19.6 | 96m | 1:42.0 | 329 | 1432 | 28 |
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Workout Graph
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