Michael Elsenrath 800m row
800m
Meters
2:53.0
Time
1:48.1
Pace
58
Calories
Average Watts | 277 |
---|---|
Calories Per Hour | 1252 |
Stroke Rate | 22 |
Stroke Count | 67 |
Drag Factor | 146 |
April 13, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:53.0 | 800m | 1:48.1 | 277 | 1252 | 22 |
0:42.4 | 200m | 1:46.0 | 294 | 1311 | 24 |
0:43.0 | 400m | 1:47.5 | 282 | 1269 | 22 |
0:43.8 | 600m | 1:49.5 | 267 | 1217 | 23 |
0:43.8 | 800m | 1:49.5 | 267 | 1217 | 23 |
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Workout Graph
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