Michael Elsenrath 1000m row
1,000
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 151 |
May 06, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1341 | 77 | 24 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 16 | 23 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 15 | 23 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1301 | 15 | 25 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1294 | 15 | 24 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1404 | 16 | 25 |
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Workout Graph
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