Michael Elsenrath 1500m row
1,500m
Meters
5:19.9
Time
1:46.6
Pace
113
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 142 |
May 08, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 1,500m | 1:46.6 | 289 | 1293 | 21 |
| 1:03.6 | 300m | 1:46.0 | 294 | 1311 | 22 |
| 1:04.7 | 600m | 1:47.8 | 279 | 1260 | 21 |
| 1:05.7 | 900m | 1:49.5 | 267 | 1217 | 20 |
| 1:04.5 | 1,200m | 1:47.5 | 282 | 1269 | 21 |
| 1:01.4 | 1,500m | 1:42.3 | 327 | 1424 | 25 |
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Workout Graph
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