Michael Elsenrath v200m/1:36r...3 row
600m
Meters
2:00.2
Time
1:40.1
Pace
49
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 637m |
| Overall Time | 4:55.2 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 155 |
May 09, 2023 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 600m | 1:40.1 | 348 | 1498 | 26 | |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 27 | |
| r: 1:36 | 18m | |||||
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 25 | |
| r: 1:19 | 19m | |||||
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 28 | |
| r37m |
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Workout Graph
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