Michael Elsenrath 250m row
250m
Meters
0:49.3
Time
1:38.6
Pace
20
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 156 |
May 10, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 26 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 27 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 24 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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