Michael Elsenrath 200c row
2,753m
Meters
10:27.1
Time
1:53.8
Pace
200
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 145 |
May 17, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.1 | 2,753m | 1:53.8 | 237 | 1115 | 20 |
| 1:59.9 | 537m | 1:51.6 | 252 | 1165 | 21 |
| 2:07.1 | 554m | 1:54.7 | 232 | 1098 | 20 |
| 2:08.3 | 557m | 1:55.1 | 229 | 1088 | 20 |
| 2:06.4 | 554m | 1:54.0 | 236 | 1111 | 20 |
| 2:05.4 | 551m | 1:53.7 | 238 | 1117 | 21 |
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Workout Graph
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