Michael Elsenrath 1500m row
1,500m
Meters
5:28.6
Time
1:49.5
Pace
108
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
May 25, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.6 | 1,500m | 1:49.5 | 266 | 1216 | 21 |
| 1:05.1 | 300m | 1:48.5 | 274 | 1243 | 22 |
| 1:06.3 | 600m | 1:50.5 | 259 | 1192 | 20 |
| 1:06.7 | 900m | 1:51.1 | 255 | 1176 | 21 |
| 1:05.4 | 1,200m | 1:49.0 | 270 | 1230 | 21 |
| 1:05.2 | 1,500m | 1:48.6 | 273 | 1238 | 22 |
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Workout Graph
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