Michael Elsenrath 1008m row
1,008m
Meters
3:40.4
Time
1:49.3
Pace
74
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 139 |
May 29, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.4 | 1,008m | 1:49.3 | 268 | 1221 | 22 |
| 1:05.4 | 300m | 1:49.0 | 270 | 1230 | 22 |
| 1:05.8 | 600m | 1:49.6 | 265 | 1213 | 22 |
| 1:05.8 | 900m | 1:49.6 | 265 | 1213 | 22 |
| 0:23.4 | 1,008m | 1:48.3 | 275 | 1247 | 26 |
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Workout Graph
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