Michael Elsenrath 3:54 row
1,030m
Meters
3:54.1
Time
1:53.6
Pace
73
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 143 |
June 14, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,030m | 1:53.6 | 238 | 1120 | 22 |
| 3:54.1 | 1,030m | 1:53.6 | 238 | 1120 | 22 |
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