Michael Elsenrath 1000m row
1,000m
Meters
3:39.8
Time
1:49.9
Pace
70
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
July 13, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 22 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 23 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 22 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 23 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 22 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 22 |
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Workout Graph
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