Michael Elsenrath 1000m row
1,000m
Meters
3:34.3
Time
1:47.1
Pace
75
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
July 18, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 22 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 23 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 23 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 21 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 22 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 24 |
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Workout Graph
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