Michael Elsenrath 3:45 row
1,020m
Meters
3:45.4
Time
1:50.4
Pace
74
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 139 |
August 14, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.4 | 1,020m | 1:50.4 | 259 | 1193 | 20 |
| 3:45.4 | 1,020m | 1:50.4 | 259 | 1193 | 20 |
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