Michael Elsenrath 1000m row
1,000m
Meters
3:39.7
Time
1:49.8
Pace
70
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 149 |
August 23, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 22 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 22 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 22 |
| 0:44.4 | 600m | 1:51.0 | 256 | 1180 | 22 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 22 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.