Michael Elsenrath 0:23 row
104m
Meters
0:23.6
Time
1:53.4
Pace
7
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 48 |
September 09, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.6 | 104m | 1:53.4 | 240 | 1124 | 20 |
| 0:23.6 | 104m | 1:53.4 | 240 | 1124 | 20 |
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Workout Graph
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