Michael Elsenrath 1600m row
1,600m
Meters
6:01.3
Time
1:52.9
Pace
112
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 153 |
October 09, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.3 | 1,600m | 1:52.9 | 243 | 1136 | 21 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 21 |
| 1:32.5 | 800m | 1:55.6 | 226 | 1079 | 20 |
| 1:32.4 | 1,200m | 1:55.5 | 227 | 1081 | 20 |
| 1:26.5 | 1,600m | 1:48.1 | 277 | 1252 | 24 |
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Workout Graph
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