Michael Elsenrath v1000m/8:10r...1 row
1,000m
Meters
3:39.5
Time
1:49.7
Pace
73
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 1,019m |
| Overall Time | 11:49.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 138 |
October 30, 2023 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 22 | |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 22 | |
| r: 8:10 | 19m | |||||
| r19m |
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Workout Graph
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