Michael Elsenrath 1000m row
1,000m
Meters
3:38.1
Time
1:49.0
Pace
71
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 138 |
October 30, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 22 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 23 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 22 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 22 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 23 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 24 |
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Workout Graph
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