Michael Elsenrath v1000m/15:34r...2 row
2,000m
Meters
7:13.4
Time
1:48.3
Pace
149
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 15:42.0 |
| Overall Distance | 2,042m |
| Overall Time | 22:55.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 139 |
November 06, 2023 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.4 | 2,000m | 1:48.3 | 275 | 1246 | 23 | |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 23 | |
| r: 15:34 | 22m | |||||
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 23 | |
| r: 0:08 | 20m | |||||
| r42m |
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Workout Graph
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