Michael Elsenrath 800m row
800m
Meters
2:49.1
Time
1:45.6
Pace
60
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 144 |
November 13, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.1 | 800m | 1:45.6 | 296 | 1320 | 23 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 25 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 23 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 24 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 24 |
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