Michael Elsenrath 1000m row
1,000m
Meters
3:39.1
Time
1:49.5
Pace
71
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 146 |
November 16, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 22 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 24 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 22 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 20 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 22 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 23 |
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Workout Graph
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