Michael Elsenrath 3:00 row
877m
Meters
3:00.6
Time
1:42.9
Pace
70
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 145 |
November 29, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.6 | 877m | 1:42.9 | 321 | 1403 | 23 |
| 3:00.6 | 877m | 1:42.9 | 321 | 1403 | 23 |
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Workout Graph
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