Michael Elsenrath 124m row
124m
Meters
0:24.8
Time
1:40.0
Pace
9
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 29 |
| Stroke Count | 12 |
| Drag Factor | 145 |
November 29, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.8 | 124m | 1:40.0 | 350 | 1504 | 29 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 |
| 0:04.8 | 124m | 1:40.0 | 350 | 1504 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.