Michael Elsenrath 1000m row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
71
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 136 |
December 01, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 21 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 24 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 22 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 20 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 22 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.