Michael Elsenrath 180m row
180m
Meters
0:32.5
Time
1:30.2
Pace
16
Calories
| Average Watts | 476 |
|---|---|
| Calories Per Hour | 1937 |
| Stroke Rate | 33 |
| Stroke Count | 18 |
| Drag Factor | 144 |
December 06, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.5 | 180m | 1:30.2 | 476 | 1937 | 33 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 33 |
| 0:14.3 | 180m | 1:29.3 | 490 | 1987 | 34 |
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